Friday, February 26, 2010

Ways To Minimize Tinnitus -- Troublesome Noises In The Ears

Various people in the world experience strange noises like ringing, swishing and other trouble some noise in the ear or head. The National Institute on Deafness and Other Communication Disorders (NIDCD) describes that around 12 percent of men in the age group of 65 to 74 years of age have been identified with tinnitus in the U.S. Though tinnitus cannot be considered as a serious problem, yet it is a sort of nuisance. Twelve million Americans have been identified with tinnitus and one million persons are affected so severely with it that it affects their daily activities.

Tinnitus is an outcome of four sections of the hearing system i.e. the outer ear, the inner ear, the middle ear and the brain. Some tinnitus like “head noise” is a normal phenomenon. Some other common tinnitus includes sound of crickets or roaring, hissing, whistling, buzzing and high-pitched ringing. Other type of tinnitus includes clicking or pulsatile tinnitus that is the noise which is accompanied by heartbeat. The most common type of tinnitus is subjective tinnitus, in which the ringing and buzzing can’t be heard by others. But through objective tinnitus a doctor can sometimes listen to the sound, if listen with attentiveness.

Tinnitus can’t be described as a disease but is a reflection of something that is going on in the hearing system or brain. There are a variety of reasons for tinnitus. Like due to age, or if a person undergoes trauma in life owing to loud noise exposure, drugs or chemicals, the portion of the ear like cochlea becomes damaged and a person thus suffers from tinnitus. Tinnitus could also be the outcome of excess wax or some sort of infection in the ear. A majority of people don’t pay heed to how much damage is being done to their hearing when they are exposed to excessive loud noise, from firearms, high intensity music or through other sources. Over use of aspirin and other antibiotic drugs also relate to the cause of tinnitus. The February issue of Mayo Clinic Women’s HealthSource has provided an outcome of this condition. During its severity tinnitus can interfere with concentration, sleep and daily activities. Its treatment relies on the root cause. But this condition has no cure. Changing the drug or through removal of earwax its symptoms may diminish. According to Charles Beatty, M.D., a Mayo Clinic specialist says, “The frustrating thing about tinnitus is it has no universal successful treatments. The problem of tinnitus is also not so grave it can be controlled through various ways and means. Some of its treatment strategies which could be beneficial could include:

1. Refraining from excessive noise. Use of ear plugs could also be helpful.
2. Avoid the use of caffeine, decongestants and nicotine.
3. Increase the intensity of the hearing through hearing aid.
4. Turning on music or any other background noise which can distract the brain from the internal noise.
5. Behavioral therapy and other relaxation techniques can also help people to cope with tinnitus easily.

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Ancient Human Teeth Show That Stress Early in Development Can Shorten Life Span

Teeth are one of the most important parts of the human body, and make or mar an individual’s personality. The outer covering of the tooth is called enamel. It is one of the hardest tissues in the human body and covers the crown. Sometimes tea, coffee, cola, red wine and other sugary products stain the outer covering of the tooth. Thus a regular visit to the dentist is suggested for regular cleaning and polishing theses surfaces so as to enhance the life of the teeth. Enamel is a semi-transparent part and has yellow to gray-white colors and is composed of thin rods called enamel prisms, which helps in cementing the substance.

Tooth decay in a person happens due to the problems in tooth enamel because of specific bacteria found in plaque. Enamel consists of 90 percent minerals. When the enamel starts losing minerals it break down and a cavity is formed. Did you know teeth which have more “nooks and crannies” trap more food and leads to more tooth decay than those of smoother surfaces? Teeth of children and young adults are fragile and are more prone to acid attack.

A recent review published by George Armelagos anthropologist of Emory University in the Evolutionary Anthropology, highlighted on the strong evidence obtained from prehistoric research. He revealed that people who acquired tooth enamel defects whilst in the womb or in early childhood tended to die earlier. This paper is the first summary relating to prehistoric evidence. The main revelation of the study is that many of the adult diseases develop during fetal development and early childhood. According to Armelagos, who is also one of the founders of bioarcheology, usually studies skeletal remains in order to understand the relationship between how diet and disease affects human beings. According to him, teeth could be considered as picture into the past and tooth enamels depict picture of physiological events. Poor tooth enamel could be the result of poor diet or psychological stress which shows up as grooves on the tooth surface. One more study pertaining from the South African Pleistocence from a group of Australopithecines showed a decrease of 12 years in life expectancy associated with early enamel defects. Armelagos suggests that this type of prehistoric data pertaining to dental hygiene could be applied as an evidence to provide new insights into the research.

For tooth decay prevention it is recommended to use dental sealants. These sealants are thin-plastic like coating which are applied to chewing surfaces of the molars and helps in preventing the accumulation of plaque. Children and older people usually benefit from the use of tooth sealants. Fluroide is often recommended to protect against tooth decay. A good tooth paste with good amount of fluoride is essential for the long life of the teeth.

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